How to form a personal opinion for a teenager
During the puberty period, not only physical changes occur with the child. At this age, the child’s thinking skills do not just develop - this development occurs at a rapid…

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How to deal with an uncontrolled child
There are many ways to control a child, and as parents, you probably know that well. Surely you have the rules and consequences that you set for the child. But…

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Parents in a smartphone: impact on children
Recently, we often hear that digital technology is breaking down bonds between people and contributing to social isolation. Ironically, social networks allow us to virtually communicate with people almost around…

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since childhood.

A simple way to improve your baby’s health and well-being

There is one small action, using which you can strengthen the emotional connection with your loved ones. It is a hug.

Hugs are a powerful form of recognition that the other person is important to you. This is not a friendly pat on the shoulder, but a strong and gentle hug in which you put your feelings. This is an indicator of emotional closeness between two people. Hugging another person, you kind of say to him: “I am with you.” And it is especially valuable in difficult times.

From a physiological point of view, hugs contribute to the release of oxytocin, the so-called “attachment hormone”. It promotes attachment and the strengthening of existing ties and relationships, including between the mother and the newborn. Hugs and other touches are probably an evolutionary mechanism that contributes to survival. Oxytocin is produced not only as a result of physical proximity with another person, but also as a result of other forms of emotional connection (for example, eye contact, a smile, and manifestations of attention). Continue reading

Tips on how to improve the quality of life in the new year
The time is coming when we are summing up the results of the outgoing year and give ourselves the promise to change something in life in the new year. In…

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How to stay informed about child affairs: tips for parents
As children grow up, parents become more and more interested in what they do and where they go. However, children, growing up, are becoming more and more secretive. Sometimes it’s…

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How to teach a child safety
When you voice safety rules to your child, you need to explain to them why this is important. You can achieve his submission by using the phrase: “Because I said…

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How to form a personal opinion for a teenager
During the puberty period, not only physical changes occur with the child. At this age, the child’s thinking skills do not just develop - this development occurs at a rapid…

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